Caroline Redmon, LMFT​​
"Helping you find your truth"
(760) 668-3291
About Me

I'm here for you!

Life isn’t always easy. Sometimes, even the strongest people among us need a little bit of help to work through some of life’s more challenging problems.

As a Licensed Marriage and Family Therapist, I will be your partner to help you design a better life. You are the expert of your life and together we will work to create a healthier "you" where you can work through obstacles to gain insight, self-acceptance and a sense of contentment in life.

My work as a therapist is helping you to find your truth, so that you can respond to life, instead of merely reacting to it. I work with depression, anxiety, self-esteem, relationship conflict and miscommunication, and much more. I also help you rebuild your life through dream work, meditation, and art, when words become too difficult to articulate. I work with how you think, how you perceive yourself, and in turn, how you perceive others. I help you work with your strengths, of which you may or may not be conscious. As you learn certain life tools which I will share with you, you will begin the process of being honest with yourself and becoming authentic, behaving without defensiveness, and ultimately finding your truth.

If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me today!